Yoga and Fitness

My gym is a tiny little thing run by one guy and his wife. They’re not making a fortune, but they were keeping their heads above water. Money was tight.

They just refunded last month’s membership. That has got to be a bear.

My floor isn’t terribly soundproofed, so I don’t want to do jumping/high movement calisthenics or weights. That leaves me with Youtube Yoga. It’s a whole new type of fitness to learn.